THERE ARE MANY WAYS TO LIVE YOUR LIFE, DISCOVER WHERE YOU'RE TRULY MEANT TO GO.
AND CREATE YOUR FUTURE NOW, INTENTIONALLY
because if you could do it on your own, you already would
HI, I'M MALKA
I am a coach. I work with people just like you, struggling to create the lives they want. You may not believe in yourself because you don't have the results yet. I will teach you how to believe ahead of time, intentionally, so that you can create the life you want. I will walk alongside you until you get the results you want instead of just going on autopilot and creating something that does not serve you. A new beginning is always available to you. Each minute, each hour, each day, each week, each month, each year. Start now!
Do you feel stuck or at a crossroads in your career or personal relationship? You are not alone.
What if you could find clarity, direction, and purpose? What if I told you that you can truly discover who you really are at your best—in your career and your relationships?
MINDFULNESS IN THE WORKPLACE
Acquire simple tools and basic skills to respond confidently to difficult situations while making decisions and negotiating respectfully with clients and coworkers. Workshops specifically designed for your industry.
MINDFULNESS-BASED WEIGHT MANAGEMENT PROGRAM
Create and perfect your weight loss plan, one small habit at a time. Weekly activities and discussions to reduce stress, peel layers of resistance, and identify sources of inner power.
"Malka is a terrific leader and is creative in using resourceful guides to engage all the participants."
- Katy, Somerville
"[My favorite part of the series was] the meditation, loving meditation, and the partner work."
- Kathy, Quincy
"I liked the body scanning and the group discussions and the sharing of your ideas!"
- Melissa, Somerville
"The research that Malka references is so helpful. To hear that we naturally focus more on negativity is going to make me more aware of this."
- Ann, Somerville
"I do the body scan every day and I sleep much better!"
- Maggie, Cambridge
"I was impressed how emotionally available Malka was and everybody opened up because of that."
- Dana, Cambridge