Hello!  I’m glad you found me!

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Do you have any questions about mindfulness practices and the MBSR workshop?

 

Would you like to know more about mindfulness, emotional intelligence, and resilience in the workplace?

Want to find out if Life Coaching is right for you?

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Sign up for your Free Complimentary Strategy Coaching Session  It only takes about 30-45 minutes   We’ll look at how to develop a strategy specifically designed for you, to help you get where you want to go - in your career as well as your life

 

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